How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. Typically, some type of counseling is employed in conjunction with medication to improve behavioral patterns that are functional and help individuals achieve their goals. treatments for adhd in adults may include cognitive behavioral therapy, which teaches patients how to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches patients to recognize and change potentially self-destructive behaviors. It is usually short-term and focuses on measurable behaviors, such as improving sleep patterns or reducing panic attacks. It can also be utilized to treat a variety of mental health issues, like depression and anxiety. It often includes cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which deal with emotions and thoughts that are maladaptive. Exposure therapy is a method to aid people in overcoming fears and phobias.